sleep

Book review – When Animals Dream: The Hidden World of Animal Consciousness

7-minute read
keywords: ethology, neurobiology, psychology

If trying to figure out what goes on in the minds of animals when they are awake seems hard, how much harder is it not to figure this out when they are asleep? Do animals even dream? David M. Peña-Guzmán, a professor of humanities and liberal studies, thinks they do. When Animals Dream delves into both empirical research and philosophy to explore whether animals dream, what they might be dreaming of, and what the philosophical and moral implications of this are.

When Animals Dream (more…)

Book review – What Is Health? Allostasis and the Evolution of Human Design

10-minute read

Advances in medical research mean we have come to grips with numerous diseases and health conditions over the decades. But, like a game of whack-a-mole, you solve one set of problems to only have other, often more complex problems take their place. There is valid criticism to be had of medicine and its reductionist approach and What Is Health? sees neurobiologist Peter Sterling offer a critique grounded in physiology.

What Is Health slanted (more…)

Book review – Locked in Time: Animal Behavior Unearthed in 50 Extraordinary Fossils

7-minute read

Fossils can tell us what animals living in the distant past looked like. Over the centuries, palaeontologists have made incredible strides in reconstructing extinct life forms, helped along by cumulative experience, technological advances, and a steadily increasing body of rare but truly exceptionally preserved fossils. But reconstructing their behaviour—surely that is all just speculative? In Locked in Time, palaeontologist and science communicator Dean R. Lomax, with the able help of palaeoartist Bob Nicholls, presents fifty of the most exceptional fossils that preserve evidence of past behaviour: from pregnant plesiosaurs to a pterosaur pierced by a predatory fish. I was eagerly awaiting this book from the moment it was announced, but I was still caught off-guard by some of the astonishing fossil discoveries featured here.

Locked in Time (more…)

Book review – Metazoa: Animal Minds and the Birth of Consciousness

7-minute read

In 2016, the scuba-diving philosopher Peter Godfrey-Smith wrote Other Minds where he explored the mind of the octopus—I reviewed it right before reading this book. Its bestseller status, including translations in more than 20 languages, was not entirely unpredictable. Octopuses are a sexy topic. Four years later, he explores animal minds further with Metazoa, with the tour now also including sponges, corals, shrimp, insects, fish, and mammals. Godfrey-Smith convinced me he is no one-trick pony when it comes to writing a good book, though this one is more cerebral than its predecessor.

Metazoa (more…)

Book review – Why We Sleep: The New Science of Sleep and Dreams

The Chernobyl disaster. The stranding of the Exxon Valdez. Car crashes. Suicide. Cancer. Heart attacks. Alzheimer’s disease. What does this list of calamities have in common?

Sleep, or rather a lack thereof, has either caused, or greatly increases the risk of this rather arbitrary and short list. Many more unpleasant things can be added to it. Neuroscientist Matthew Walker is a man on a mission: to impress upon you the importance of sufficient sleep. Why We Sleep is a book that is sure to make you lose some sleep, seeing that it is both fascinating and extremely well-written, but also deeply disturbing in showing the damage we inflict upon ourselves by cutting short our sleep. And, hopefully, it then proceeds to be a book that will make you get more sleep. This is the most important and influential book I have read this year.

Why We Sleep (more…)